• 1 pound ground pork
  • 4 tablespoons bread crumbs
  • 1 egg
  • 1 tablespoon onion, finely minced
  • 1/4 teaspoon salt
  • Dash hot pepper sauce
  • 1 28-oz jar marinara sauce
  • 12 ounces spaghetti, cooked and drained

Mix together pork, bread crumbs, egg, onion and seasonings. Shape meat mixture into 3/4-inch diameter balls. Brown meatballs in large skillet over medium-high heat for about 5-10 minutes. Remove from pan. Heat marinara sauce in same skillet, add meatballs back to skillet. Cover and simmer for 10-12 minutes. Serve over hot spaghetti (*or other pasta).

Serves 6

Younger chefs can help mix meatball mixture by hand and shape into meatballs. Be sure to follow kitchen safety rules with children helping. Serve with garlic bread and leafy green salad.

Calories: 398 calories

Protein: 25 grams

Fat: 8 grams

Sodium: 725 milligrams

Cholesterol: 74 milligrams

Saturated Fat: 2 grams

Carbohydrates: 54 grams

Fiber: 5 grams