• 1 8.5-oz package cornbread mix
  • 1/4 cup Cheddar cheese, shredded
  • 1/4 cup corn with peppers, canned, drained
  • 1 tablespoon green chiles, canned, chopped, optional

Prepare corn muffins according to package directions. Stir in the cheese, corn and chilies, if desired. Bake in muffin tin or baking pan as directed.

Serves 6 muffins.
 

These muffins are for standard muffin pans. If you use the smaller mini muffin pans, be sure to adjust the baking time.

Calories: 211 calories

Protein: 6 grams

Fat: 8 grams

Sodium: 515 milligrams

Cholesterol: 42 milligrams

Saturated Fat: 3 grams

Carbohydrates: 30 grams

Fiber: 3 grams