• 2 1/2 - 3 pound boneless blade pork roast, OR sirloin roast
  • 2 medium onions, sliced
  • 1 cup barbecue sauce
  • 1/2 teaspoon hot pepper sauce
  • 2 tablespoon orange marmalade
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 6-8 sandwich buns

Cut roast into 2-inch cubes; place in 3 1/2-4 quart slow cooker with onion and barbecue sauce, hot pepper sauce and marmalade. Cover and cook on Low for 6-8 hours, until tender. Remove pork and onions from slow cooker with slotted spoon. Shred pork and set aside. Combine cornstarch and water and add this mixture to juices in slow cooker, stirring to blend well. Cover and cook on High for 1 minute; return the pork to slow cooker and heat through, on High for 10 minutes. Serve on sandwich buns.

Serves 6-8.

A year-round favorite, barbecued pork is easy when cooked all day to tenderness in the slow cooker.  Serve with Peppery Potato Salad and baked beans.


Calories: 451 calories

Protein: 34 grams

Fat: 19 grams

Sodium: 611 milligrams

Cholesterol: 104 milligrams

Saturated Fat: 6 grams

Carbohydrates: 34 grams

Fiber: 2 grams