• 5 pound boneless blade pork roast
  • 1 1/2 teaspoons smoked paprika
  • 2 teaspoons black pepper
  • 1 teaspoon cayenne
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1 cup water
  • Soft sandwich buns

Combine all the seasonings in a small bowl and rub evenly over roast. Place meat in a 6-quart slow cooker. Add water. Cover and cook on LOW for 6-8 hours or HIGH for 4-5 hours or until pork is very tender.

Remove pork to a large cutting board or platter and let rest for 10-15 minutes. Pull, slice or chop to serve. Serve in buns with barbecue sauce.
 
Makes 16-20 servings

Bring the flavor of pulled pork to your slow cooker. Add your favorite bottled barbecue sauce and nothing could be simpler.  Serve with baked beans, coleslaw, and potato chips.

Calories: 210 calories

Protein: 28 grams

Fat: 10 grams

Sodium: 170 milligrams

Cholesterol: 95 milligrams

Saturated Fat: 3 grams

Carbohydrates: 1 grams

Fiber: 0 grams