Pork Nutrition

  • Italian Roast Pork Loin

    DASH to Better Health with Pork

    Adults living with pre-hypertension are often advised by physicians to make lifestyle changes to lower their blood pressure. Some may need drug therapy, but studies show that aside from prescription drugs, the best way to treat hypertension is with diet and exercise. Those following the well-documented DASH (Dietary Approaches to…

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