Shaved Brussels Sprouts with Frizzled Ham

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Cook Time: 20 minutes

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Ingredients

6 slices ham, (about 3 ounces), cut in half, then cut crosswise into 1/4-inch strips
1 3/4 pounds Brussels sprouts, ends trimmed, outer leaves removed
1 large orange
2 tablespoons olive oil
2 tablespoons unsalted butter
2 cups shallots , thinly sliced (8 to 10)
6 cloves garlic , thinly sliced
1/4 cup pine nuts
2 teaspoons white balsamic vinegar, OR white wine vinegar
Salt and pepper

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Cooking Directions

Working in batches, place the Brussels sprouts in the feed tube of a food processor fitted with a thin slicing disk and slice. (If you don’t have a food processor with a thin slicing disk, thinly slice the Brussels sprouts by hand.) Zest the orange, then squeeze 1/4 cup of orange juice (save any remaining orange for another use). Set Brussels sprouts, orange zest, and orange juice aside.

In a large saucepan or small stockpot over medium heat, warm the olive oil. Add the ham and cook, stirring occasionally, until crisped and golden, 3 to 4 minutes. Use a slotted spoon to transfer ham to a plate and set aside.

Add the butter to the pan and melt over medium heat. Add the shallots and cook, stirring occasionally, until almost translucent, about 3 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Stir in the Brussels sprouts. Stir in the orange zest and orange juice and cook, stirring occasionally, until Brussels sprouts are tender, about 8 minutes. Remove from the heat and stir in the pine nuts and vinegar. Season with salt and pepper.

Transfer the mixture to a serving bowl, top with the ham, and serve.

Yield: 8 servings

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Serving Suggestions

This side dish, a refreshing twist on the usual steamed or roasted Brussels sprouts, would be delicious along side a holiday pork roast – but it’s just as nice with a weeknight pork chop. If you like, substitute bacon or sliced or shredded leftover pork for the ham.

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Nutrition

Calories: 240 calories
Protein: 11 grams
Fat: 9 grams
Sodium: 45 milligrams
Cholesterol: 20 milligrams
Saturated Fat: 3 grams
Carbohydrates: 34 grams

Random Safety Tip:
Cover a plate with plastic wrap to carry pork to the grill. Throw away. Use the clean plate carry food back in!

 
 
 
Recipe Details

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Buying/Handling/Storing Tip:

The National Pork Board does not encourage freezing cooked ham, since it affects the quality and mouth-feel of the meat However, leftover ham for use in soups or casseroles can be cut up into slices or cubed and stored in the freezer for 2 to 3 months.


Other Pork Buying/Handling/Storing Tips
Ask Your Butcher

All varieties of cured ham are either boneless or bone-in. Bone-in hams are traditionally considered more attractive and boneless are considered easier to serve because of simplified carving. Bone-in hams are available in a variety of shapes - whole or as a shank or butt half. Boneless hams also are available in a variety of sizes.


More Butcher Tips
About the Cut

Cured ham is leg meat that has been dry- or wet-cured. Hams are labeled according to the amount of water added to the ham during the curing process. Because the leg muscle is a well-exercised part of the hog, ham is surprisingly low in fat.


Learn About the Pork Cuts
Cooking Method: Sauteing
COOKING BASICS:
1)Heat a small amount of oil in a large heavy skillet over a medium-high heat.
2)Place pork in skillet; do not cover.
3)Cook pork uncovered, turning occasionally. For stir-frying, cook over high heat, stirring constantly.

More about this cooking method
 
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