Recipe Details

Mostly Mu Shu Pork

Prep Time: 10 minutes
Cook Time: 5 minutes
Marinating Time: 20 minutes

FOR ROASTS, CHOPS and TENDERLOINS

Cook to 145 F with 3 minute rest

Ingredients

1 cooked pork tenderloin, cut into 1/2-inch cubes *
2 teaspoons vegetable oil
4 cups prepacked shredded cabbage with carrot
1/2 onion, thinly sliced
1/4 cup hoisin sauce, OR plum sauce, to taste
4 cups cooked white rice, (long-grain)

Cooking Directions

Heat oil in large nonstick skillet over high heat; stir-fry cabbage, carrot and onion about 4 minutes. Stir in tenderloin pieces and hoisin or plum sauce, stir to heat through. Serve with hot rice.
Serves 4.

* Use the leftovers from Pork Tenderloin Fajitas.

Serving Suggestions

Pork Tenderloin Fajitas leftovers get a new twist with this take of Mu Shu pork. Serve with a deli fruit salad and almond cookies.

Nutrition Information

Calories: 401 calories
Protein: 30 grams
Fat: 7 grams
Sodium: 320 milligrams
Cholesterol: 75 milligrams
Saturated Fat: 2 grams
Carbohydrates: 57 grams

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About the Cut: Cubed and Sliced

Cubes are often the basis for kabobs which can be sautéed or grilled. Cubes and pieces also may be braised or stewed for soups and stews. Sautéed strips can be the basis of a quick-cooking meal like a stir-fry dish, a dinner salad or a hearty sandwich. Cooking times vary depending on the size of the pieces.


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Buying, Handling & Storage Tips

Modern-day production has reduced pork’s fat content.In fact, pork is a major contender in the lean meat category and many cuts of pork are as lean or leaner than chicken. For example, pork tenderloin is just as lean as a skinless chicken breast with 2.98 grams of fat per 3 ounce serving and meets the government guidelines for “extra lean.” For the leanest cuts of pork, look for the words “loin” on the label.


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Butcher's Tips

Pork cubes and slices are extremely versatile. All are typically cut from the loin area - but cubes and slices may be cut from virtually any fresh pork cut.


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Excellent!!!!
by anonymous 01/18/2012
 I made this with a side of Jasmine rice & it was soo yummy!!! much better than take out!!

Pleasantly Surprised
by anonymous 12/01/2011
Who knew stir fry cabbage would be so delicious! Enjoyed the prep and the meal. 

mostly mu shu pork
by Bonnnie 09/04/2011
 I love this, it is so quick and esay

cool
by betty 08/23/2011
 DELICIOUS

good
by Teresa 08/01/2011
 I used broccoli slaw - and it was delicious!

Hearty eater
by Karen M. 07/04/2010
Simple & delicious recipe. Suggestions: Put 4 cups thinly sliced cabbage including one grated carrot into a large bowl. Stir fry onion, add pork then garlic. Cook till pork is just done. Turn off heat. Add 1/3 c. hoisin sauce to pork. Add pork mixture to cabbage; combine. Serve in wraps for lunch.

mostly Mu Shu pork
by Ingrid 06/08/2010
Its really good!!!!! ;)

Mostly MuShu Pork
by Emily Smith 09/22/2009
Very easy to prepare