Barbecued Pork Steaks

Times Icon

Times


Cook Time: 25 minutes

Ingredients Icon

Ingredients

4 pork blade steaks, 1 to 1 1/4-inches thick
1/2 cup bottled barbecue sauce
1/3 cup honey
1 tablespoon Worcestershire Sauce
1 teaspoon garlic salt
1/2 teaspoon prepared mustard

Cooking Directions Icon

Cooking Directions

New USDA Guidelines

Place steaks on grill about 4 inches above medium-slow coals. Cook about 8 minutes on each side. Meanwhile, stir together remaining ingredients in a small bowl. Brush steaks with sauce and continue cooking 5 minutes more, turning and brushing with sauce.

Serves 4


Serving Suggestions Icon

Serving Suggestions

Your family will love the sweet barbecue flavor of these pork steaks. If you do not have pork steaks on hand, substitute your favorite pork chops instead. Serve chops with baked potatoes and mixed salad greens.


Nutrition Icon

Nutrition

Calories: 244 calories
Protein: 20 grams
Fat: 8 grams
Sodium: 811 milligrams
Cholesterol: 67 milligrams
Saturated Fat: 3 grams
Carbohydrates: 28 grams
Fiber: 1 grams

Random Cooking Tip:
When you are in a hurry—turn to cuts that cook up quickly, such as chops, tenderloins and cutlets.

 
 
 
Recipe Details

Ratings

 
 
 
Buying/Handling/Storing Tip:

Sealed, prepacked fresh pork cuts can be kept in the refrigerator 2 to 4 days; sealed ground pork will keep in the refrigerator for 1 to 2 days. If you do plan on keeping the raw, fresh pork longer than 2 to 3 days before cooking it, store it well-wrapped in the freezer.


Other Pork Buying/Handling/Storing Tips
Ask Your Butcher

Do not overcook pork or it will become dry and tough.Cooking to 160°F will result in clear or slightly pink tinted juices and provides meat that is juicy and tender.


More Butcher Tips
About the Cut

A steak comes from a roast cut that’s been sliced. Blade steaks (also called pork steaks) are cut from the pork shoulder and contain the blade bone.


Learn About the Pork Cuts
Cooking Method: Grilling

There are two ways to grill pork based on the size of the cut:

  • Direct heat, where food is placed directly over the heat source, is ideal for small cuts like kabobs, tenderloin, burgers and chops.
  • Indirect heat, where food is placed on the grill rack away from the coals or gas burners, is good for large cuts like loin roasts, ribs, shoulder and fresh ham.

COOKING BASICS:
Direct Heat

Arrange hot coals evenly on the fire grate of the grill or use all gas burners. Place pork directly above the heat source. Follow suggested cooking times, turning once during cooking.

Indirect Heat

Bank hot coals on both sides of the fire grate, on one side of the grill or in a ring around the perimeter. For gas grills, pre-heat and then turn off any burners directly below where the food will go. Place pork on the grill so it is not directly over any coals or gas burners and close grill hood. Follow suggested cooking times until pork is done. The heat circulates inside the grill, so turning the pork is not necessary.


More about this cooking method
 
Freebies
A variety of materials and brochures are available for free.
I "Heart" Pork
The Latest from Pork, Knife & Spoon
Our Heritage Brand
Discover more about our heritage brand, The Other White Meat®.